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Responsible Gambling

Gambling is a form of paid entertainment that carries a real risk of losing money. It is not a way to earn income or to solve a financial problem.

Before you play

  • Decide how much you can afford to lose, and stop when it is gone.
  • Set a time limit as well as a money limit.
  • Use the deposit limits, loss limits and time-outs that licensed operators provide.
  • Don't chase losses. The next bet is no more likely to win because the last one lost.
  • Don't gamble when you are upset, stressed or have been drinking.

Signs that it is becoming a problem

  • Spending more money or time than you planned, repeatedly.
  • Borrowing, or using money meant for bills, to gamble.
  • Hiding your gambling from people close to you.
  • Feeling anxious or irritable when you try to cut back.

Self-exclusion

Provincial gaming bodies and licensed operators offer self-exclusion programs that block your access for a period you choose. If you want a break, this is the most effective tool available.

Support in your province

Free, confidential help is available across Canada. If you are in immediate danger, call 911. If you are thinking about suicide, call or text 9-8-8, the Suicide Crisis Helpline, at any hour.

Other provinces and territories: contact your provincial or territorial health line for a referral to gambling support.

We are confirming each provincial listing against its official source. Until that is finished, check the number with your provincial health service.

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